How Seniors Can Maintain Their Independence While Accepting Help
By Meghan Belnap
At some point, many seniors find that they’re no longer able to live completely independently and they need help from others. There are, however, ways in which you can remain independent and still accept the help of others without compromising your health or your sense of self-worth. If you’re wondering how seniors can maintain their independence while accepting help, check out this list of four tips.
Many seniors feel they have to give up their independence as they age. Even as seniors accept more help, technology can often be a great solution for these individuals and help maintain their independence. For example, seniors can communicate with loved ones and doctors via video chat, provide medical information to caregivers, or use apps that make shopping easier.
Living alone in your home after retirement is great, but it isn’t always possible for seniors. Some seniors have conditions that may require them to hire professional caregivers to help with day-to-day tasks. If your loved one is living alone and you’re worried about their health, try contacting a senior living facility in your area to see if they offer short-term or long-term care options for seniors who can live on their own.
Seniors that are becoming less independent might also need round-the-clock supervision. The standard senior care home is staffed 24/7 by trained professionals that can assist with monitoring vital signs, managing medication schedules, and preparing meals.
The key to staying independent while aging is to have plenty of activities to keep one busy. When it comes to seniors who live on their own or with family members, planning fun activities can help prevent them from feeling lonely and isolated. A full schedule can also help foster relationships with neighbors and community members. To keep your loved ones active, consider signing them up for dance classes, exercise groups, pottery classes, or anything else that’s both enjoyable and engaging.
Seniors who feel lonely tend to withdraw from their social circle, which can cause feelings of isolation. Help combat these feelings by encouraging your loved one to engage with others or participate in group activities. Volunteering is a great way for seniors to stay connected with their peers, plus it provides an opportunity for them to help others while gaining self-worth.
Don’t hesitate to visit with your friends and family either. Regular check-ins from family can make anyone’s day better.
The older we get, the more we realize how important it is to not become completely dependent on others. Keep this guide in mind to make sure the seniors in life experience independent living to the best of their abilities.
Meghan Belnap is a freelance writer who enjoys spending time with her family. She loves being outdoors and researching new topics that help to expand her horizons. You can often find her buried in a good book or out looking for an adventure. You can connect with her on Facebook right here and Twitter right here.Tags: Maintaining Independence